Elk Rapids District Library

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Laughter Yoga

  • When Jul 26, 2019 from 11:00 AM to 12:00 PM (US/Eastern / UTC-400)
  • Where ERDL
  • Contact Name
  • Contact Phone 231-264-9979
  • Add event to calendar iCal

Laughter Yoga with Angēla Essick Dykes
Open to all ages. Call to register for this free event.
231-264-9979

"Laughter Yoga combines Unconditional Laughter with Yogic Breathing (Pranayama). Anyone can Laugh for No Reason, without relying on humor, jokes or comedy. Laughter is simulated as a body exercise in a group; with eye contact and childlike playfulness, it soon turns into real and contagious laughter. The concept of Laughter Yoga is based on a scientific fact that the body cannot differentiate between fake and real laughter. One gets the same physiological and psychological benefits. (www.laughteryoga.org)"